What is social media addiction?
What is social media addiction? It’s an obsession with using social media platforms like TikTok, Facebook, Twitter, and Instagram.
People addicted to social media can’t seem to go days without checking their feeds or posting updates. They’re constantly scrolling and become anxious if they’re not online.
It’s a popular term these days, but is it real? That depends on who you ask. And the answer may change depending on who’s talking.
Some people think social media addiction is a myth.
7 Social Media Addiction Statistics:
Here are some statistics from truelist.com
- By 2025, the number of active social network users is projected to exceed 4+ billion.
- 58.5% of the World’s population uses social media.
- Youths who use social media have very high social media app usage times, typically surpassing seven hours per day.
- Research shows that 90% of young adults use social media.
- An estimated 200 million people are predicted to suffer from addiction to social media and the web.
- Approximately 350,000 tweets are sent out every second.
- Teens that are heavy social media users tend to have twice as many symptoms of depression as their peers who don’t spend much time on social media.
One of the biggest problems with social media addiction is that it can lead to feelings of isolation and loneliness.
When constantly looking at other people’s highlight reels, it’s easy to forget that everyone has their own struggles and problems.
This can make us feel like we’re not good enough or that we don’t measure up.
Another issue with social media addiction is that it can take away real-life interactions. Instead of spending time talking to people face-to-face, we’re often more focused on what’s happening online.
This can impact our ability to communicate and connect with others in the real world.
These are just a few problems stemming from social media overuse.
If you’re concerned about your own dependence, or the addiction of someone in your life, there are steps that can be taken to deal with it.
Understand the issue. Social media addiction may be a relatively new term, but that doesn’t mean it’s not a problem.
Some people have become so reliant on their phones and social media accounts that they don’t know how to live without them.
Social media addiction has recently become a real problem for many people. While it can be a great way to stay connected with friends and family, it can also be a huge time-suck that leads to feelings of anxiety and depression.
If you constantly scroll through your feed or check notifications, it might be time to take a break.
